Why Soup is the Ultimate Souperfood

I love soup. It’s like a salad, but blended. What I don’t get is: with this massive smoothie trend that’s currently in full swing, why isn’t soup more popular (or in fact considered part of that trend at all)? It’s got everything you could ask for:   1. It’s souper healthy (expect many more of…

Why the rise of “flexitarians” is so important

I’ve been an on-and-off vegetarian for many years. Here is how things would usually go: I’d be a vegetarian for a while, say 8 months. Then some an event would result in me eating meat. Either it would be Christmas, and I’d end up eating the traditional Danish Christmas Duck, or I’d spend some time…

5 healthy(ish) breakfasts for people who hate breakfast

Whether you hate it because you never have time for it, or like me, because you despise all breakfast foods with a passion, read on; this is for you. “Why do you hate breakfast foods?” I hear you ask. First of all, I can’t start the day on something sweet – I like to start…

How To Make The Perfect Salad

I’m a massive salad fan – a salad enthusiast, if you will. Those who know me know that salad is my favourite food, and have probably thought to themselves “I wonder how someone could have such ridiculous taste”. Well let me tell you. Salad is tasty. Salad is love. Salad is life. There are 3…